Kata
Kata is a set of moves which shows your understanding of karate itself.
It is shown as if you are in a fight and going through a sequence of moves.
Kata is used in Kata in order to grade to higher belts.
Below is a video showing a kata in a championship.
Here is a list of Kata depending on what belt you are grading for;
It is shown as if you are in a fight and going through a sequence of moves.
Kata is used in Kata in order to grade to higher belts.
Below is a video showing a kata in a championship.
Here is a list of Kata depending on what belt you are grading for;